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Does drinking a lot of tea cause anemia? The truth behind this rumor explained

Have you ever heard that drinking a lot of tea can cause anemia? There is a theory that the tannins in green tea inhibit the absorption of iron, but is this really the case? In this article, we wil...

Matcha vs Green Tea! Comparing the differences and health benefits of each!

A thorough explanation of the differences between matcha and green tea! We'll compare them in an easy-to-understand way, from cultivation methods to nutritional value and flavor. There are many dif...

Bring out the flavor of green tea! Why does the way you boil water affect the taste?

The way water is boiled has long been considered an important factor in determining the taste of tea. In this article, we will explain in detail how to boil water to enjoy green tea at its most del...

Make your tea even more delicious! Explaining why soft water is the best choice

Choosing the right water is important to brew delicious tea. Soft water brings out the umami flavor of tea and suppresses unpleasant flavors. This article provides a scientific explanation of why s...

The aroma will warm your body and soul! Basic knowledge about roasted green tea

Hojicha is a type of tea that has a fragrant aroma that comes from roasting the tea leaves. In this article, we will tell you all about the charms of hojicha, including the story behind its creatio...

I want to drink it every day! What is regular sencha, the representative of Japanese tea?

Regular sencha is a representative type of Japanese tea. In this article, we will explain basic information about regular sencha in an easy-to-understand manner, including its characteristics, how ...

The power of catechin! Boost your immunity with green tea! Great for preventing the flu and colds.

The catechins contained in green tea are expected to have the effect of suppressing influenza and cold viruses. In this article, we will explain in detail the mechanism by which green tea prevents ...

Even dentists are paying attention! Green tea's surprising cavity-preventing effects

table of contents Introduction The mechanism of tooth decay Catechin helps prevent tooth decay Deodorizing effect of chlorophyll summary Introduction Green tea has l...

Green tea boosts your brain! What are the ingredients that help prevent dementia? Introducing the latest research

Drinking green tea is said to be effective in preventing dementia. The catechins and theanine contained in green tea are attracting attention for their potential to support brain function and preve...

Improve your allergies! Explaining the anti-allergic effects of green tea

The catechins contained in green tea are expected to have the effect of alleviating allergy symptoms such as hay fever. In this article, we will explain in detail the mechanism of the anti-allergic...